A new double-blind trial in collegiate endurance athletes shows targeted microbiome interventions can shift both gut ecosystems and physiological metrics in just six weeks. Https://advanced.onlinelibrary.wiley.com/doi/10.1002/advs.77664
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Microbiome tweaks hitting measurable performance in six weeks is exactly the kind of applied science that could scale across all kinds of physical fields.
Six weeks and the gut microbiome actually moves the needle on performance? That's the kind of edge every endurance athlete is chasing.
Gut health turning into measurable performance gains in six weeks sounds like the kind of data worth listening to.
